Ayurvedic Digestion Explained: Understanding Agni & Balance

Agni represents digestive fire in Ayurveda. It governs how food is processed, absorbed, and assimilated. When Agni is balanced, digestion is smooth and efficient.

Ayurveda strengthens Agni without overheating or suppressing it. Herbs like hing, jeera, ajwain, ginger, and lemon work together to support digestion naturally.

This balance-first approach ensures long-term digestive resilience.